Alpine Wellness, a unique feeling in the Alm Sauna
The Wellness Alm, surrounded by Southern Tyrolean alpine pastures, offers various sauna types with differing temperatures adding to the pleasure of a visit to the sauna. The sauna is open to families till 4pm and afterward to adults only and is free of charge.
With its changing stimuli of high and low temperatures, the sauna offers mental and physical relaxation, creates a variety of sensations, boosts performance and helps cleanse and release toxins from the body. The entire cardiovascular system as well as other metabolic functions greatly benefit from this sauna therapy.
The perfect combination of steam and warmth helps loosens muscular tension. Physical relaxation has at the same time a calming effect on the nervous system. The hot steam penetrates deep into the skin, increasing blood circulation to all organs and is of benefit to the whole body.
Bio and Herbal Sauna
Gentle warmth, soft vapours enriched with the natural essences of mild and aromatic herbs envelope your body. The carefully controlled climate in the bio-sauna has a cosmetic effect on your skin and hair. Your respiratory organs are cleared and stimulated. The aromatic fragrances create a stimulating atmosphere that makes your bio-sauna treatment a unique experience. Sit down, take a deep breath, relax and enjoy the sauna,
Regeneration, relaxation, cleansing, just feel good in our new infrared sauna and at the same time enjoy the view of the mountain landscape through the large glass windows of the Wellness Alm.
The stone-clad foot baths are filled alternatively with cold and then warm water. The thermal stimuli revitalise the nervous system, stabilises the heart and circulation, stimulates metabolism and brings the flow of blood through the body into gear. You can feel a completely new vitality. Regular use of the Kneipp cure helps reduce pain and strengthens the immune system.
Relax in the Whirlpool
Many people yearn for the sensation of floating and in our whirlpool you can experience this wonderful feeling. Relax under open skies in our generously size tub adjoining the Wellness Alm, and is especially refreshing after a visit to the sauna or a mountain trek. The warm water, kept at a constant 30°C, feels good on your body and the powerful massage jets simply bubble your tensions away.